Menu Plan Monday: Broiled Parmesan Tilapia/Haddock & Cheddar Chicken Chowder

This Week’s Menu

  • Monday: *Broiled “Tilapia” Parmesan {we’re using haddock}, herbed basmati rice, veggies
  • Tuesday: Cheddar Chicken Chowder & Baked Potato Bar {this chowder is also a fave!}
  • Wednesday: Beef & Noodle Stir-Fry, fruit {new recipe- will let you know}
  • Thursday: Date!!
  • Friday: Greek Chicken, Greek salad, pitas, roasted potatoes
  • Saturday: Beef Stew, Irish soda bread {also a new recipe for the bread- will post if we like it!}
  • Sunday: Dinner with friends: Chicken Veg Stir-Fry over Udon Noodles

Broiled Parmesan Tilapia/Haddock

This is one of our favorite recipes!  Even I LOVE this fish dish!  I always do it the day I’ve grocery shopped for the freshest fish.  I prefer tilapia, but we can’t get it here, so we use haddock which is also a mild white fish.

Ingredients

  • 1/2 cup Parmesan cheese
  • 1/4 cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon celery salt
  • 2 pounds tilapia fillets

Directions

  1. Preheat your oven’s broiler. Grease a broiling pan or line pan with aluminum foil.
  2. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
  3. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
I’m linking up to Menu Plan Monday- be sure to check it out!

Comments

  1. Your menu plan looks great-I’m bookmarking your fish recipe :) Found you via the orgjunkie link up!